Timothy Henry 30:00 row
7,777
Meters
30:00.0
Time
1:55.7
Pace
536
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 145 |
February 16, 2025 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,777 | 1:55.7 | 226 | 1077 | 27 |
| 6:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 27 |
| 12:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 27 |
| 18:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 27 |
| 24:00.0 | 1,549 | 1:56.2 | 223 | 1067 | 27 |
| 30:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 27 |
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Workout Graph
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