Timothy Henry v25:00/r...11 row
15,797
Meters
1:00:00.0
Time
1:53.9
Pace
1123
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,797 |
| Overall Time | 1:00:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 28 |
| Stroke Count | 1618 |
| Drag Factor | 161 |
February 02, 2025 13:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,797 | 1:53.9 | 237 | 1114 | 28 |
| 25:00.0 | 6,412 | 1:56.9 | 219 | 1052 | 26 |
| 1:30.0 | 458 | 1:38.2 | 369 | 1569 | 29 |
| 3:30.0 | 897 | 1:57.0 | 218 | 1050 | 26 |
| 1:30.0 | 463 | 1:37.1 | 381 | 1612 | 31 |
| 3:30.0 | 898 | 1:56.9 | 219 | 1053 | 27 |
| 1:30.0 | 462 | 1:37.4 | 379 | 1603 | 31 |
| 3:30.0 | 898 | 1:56.9 | 219 | 1053 | 26 |
| 1:30.0 | 467 | 1:36.3 | 391 | 1646 | 32 |
| 3:30.0 | 899 | 1:56.7 | 220 | 1056 | 27 |
| 1:30.0 | 482 | 1:33.3 | 430 | 1780 | 35 |
| 13:30.0 | 3,465 | 1:56.8 | 219 | 1054 | 26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.