Timothy Henry 45:00 row
11,578
Meters
45:00.0
Time
1:56.6
Pace
793
Calories
133
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 26 |
| Stroke Count | 1202 |
| Drag Factor | 211 |
January 24, 2025 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,578 | 1:56.6 | 221 | 1059 | 26 | 133 |
| 9:00.0 | 2,292 | 1:57.8 | 214 | 1036 | 27 | 128 |
| 18:00.0 | 2,304 | 1:57.1 | 217 | 1048 | 27 | 126 |
| 27:00.0 | 2,304 | 1:57.1 | 217 | 1048 | 27 | 132 |
| 36:00.0 | 2,325 | 1:56.1 | 223 | 1069 | 27 | 146 |
| 45:00.0 | 2,353 | 1:54.7 | 232 | 1097 | 26 | 136 |
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Workout Graph
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