Timothy Henry 20000m row
20,000
Meters
1:17:13.6
Time
1:55.8
Pace
1382
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 27 |
| Stroke Count | 2110 |
| Drag Factor | 209 |
January 03, 2025 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:13.6 | 20,000 | 1:55.8 | 225 | 1074 | 27 |
| 17:40.7 | 4,500 | 1:57.8 | 214 | 1035 | 28 |
| 17:31.0 | 9,000 | 1:56.7 | 220 | 1056 | 27 |
| 17:24.5 | 13,500 | 1:56.0 | 224 | 1070 | 27 |
| 17:13.7 | 18,000 | 1:54.8 | 231 | 1095 | 27 |
| 7:23.7 | 20,000 | 1:50.9 | 256 | 1182 | 27 |
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Workout Graph
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