Timothy Henry 18000m row
18,000
Meters
1:09:12.0
Time
1:55.3
Pace
1250
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 28 |
| Stroke Count | 1936 |
| Drag Factor | 148 |
January 02, 2025 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:12.0 | 18,000 | 1:55.3 | 228 | 1085 | 28 |
| 14:00.5 | 3,600 | 1:56.7 | 220 | 1057 | 29 |
| 13:56.2 | 7,200 | 1:56.1 | 223 | 1068 | 28 |
| 13:51.1 | 10,800 | 1:55.4 | 228 | 1083 | 28 |
| 13:45.5 | 14,400 | 1:54.6 | 232 | 1099 | 28 |
| 13:38.8 | 18,000 | 1:53.7 | 238 | 1119 | 28 |
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Workout Graph
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