Timothy Henry 45:00 row
12,290
Meters
45:00.0
Time
1:49.8
Pace
909
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 27 |
| Stroke Count | 1259 |
| Drag Factor | 161 |
January 01, 2025 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 12,290 | 1:49.8 | 264 | 1208 | 27 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 27 |
| 10:00.0 | 1,443 | 1:43.9 | 312 | 1372 | 29 |
| 15:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 27 |
| 20:00.0 | 1,453 | 1:43.2 | 318 | 1394 | 29 |
| 25:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 27 |
| 30:00.0 | 1,455 | 1:43.0 | 319 | 1399 | 29 |
| 35:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 27 |
| 40:00.0 | 1,461 | 1:42.6 | 323 | 1413 | 29 |
| 45:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 27 |
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Workout Graph
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