Timothy Henry 20000m row
20,000
Meters
1:17:13.2
Time
1:55.8
Pace
1383
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
| Stroke Count | 2021 |
| Drag Factor | 227 |
December 28, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:13.2 | 20,000 | 1:55.8 | 225 | 1075 | 26 |
| 17:40.6 | 4,500 | 1:57.8 | 214 | 1036 | 26 |
| 17:31.8 | 9,000 | 1:56.8 | 219 | 1054 | 26 |
| 17:22.3 | 13,500 | 1:55.8 | 225 | 1075 | 26 |
| 17:13.4 | 18,000 | 1:54.8 | 231 | 1095 | 27 |
| 7:25.1 | 20,000 | 1:51.2 | 254 | 1174 | 26 |
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Workout Graph
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