Timothy Henry 45:00 row
12,180
Meters
45:00.0
Time
1:50.8
Pace
886
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 28 |
| Stroke Count | 1262 |
| Drag Factor | 155 |
December 13, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 12,180 | 1:50.8 | 257 | 1184 | 28 |
| 9:00.0 | 2,355 | 1:54.6 | 232 | 1099 | 28 |
| 18:00.0 | 2,394 | 1:52.7 | 244 | 1139 | 28 |
| 27:00.0 | 2,439 | 1:50.7 | 258 | 1187 | 28 |
| 36:00.0 | 2,474 | 1:49.1 | 269 | 1226 | 28 |
| 45:00.0 | 2,519 | 1:47.1 | 284 | 1278 | 28 |
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Workout Graph
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