Timothy Henry 30:00 row
8,284
Meters
30:00.0
Time
1:48.6
Pace
616
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 160 |
October 23, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,284 | 1:48.6 | 273 | 1239 | 28 |
| 6:00.0 | 1,627 | 1:50.6 | 258 | 1189 | 28 |
| 12:00.0 | 1,649 | 1:49.1 | 269 | 1226 | 29 |
| 18:00.0 | 1,667 | 1:47.9 | 278 | 1256 | 28 |
| 24:00.0 | 1,668 | 1:47.9 | 279 | 1258 | 28 |
| 30:00.0 | 1,674 | 1:47.5 | 282 | 1268 | 28 |
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Workout Graph
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