Timothy Henry 5000m row
5,000
Meters
17:26.0
Time
1:44.6
Pace
391
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 29 |
| Stroke Count | 505 |
| Drag Factor | 153 |
October 12, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:26.0 | 5,000 | 1:44.6 | 306 | 1352 | 29 |
| 3:31.8 | 1,000 | 1:45.9 | 295 | 1314 | 29 |
| 3:31.5 | 2,000 | 1:45.7 | 296 | 1318 | 29 |
| 3:29.4 | 3,000 | 1:44.7 | 305 | 1349 | 29 |
| 3:27.5 | 4,000 | 1:43.7 | 313 | 1378 | 29 |
| 3:25.8 | 5,000 | 1:42.9 | 321 | 1405 | 29 |
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Workout Graph
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