Timothy Henry 30:00 row
8,291
Meters
30:00.0
Time
1:48.5
Pace
619
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 153 |
October 07, 2024 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,291 | 1:48.5 | 274 | 1241 | 28 |
| 6:00.0 | 1,643 | 1:49.5 | 266 | 1216 | 30 |
| 12:00.0 | 1,659 | 1:48.4 | 274 | 1243 | 29 |
| 18:00.0 | 1,672 | 1:47.6 | 281 | 1265 | 28 |
| 24:00.0 | 1,660 | 1:48.4 | 275 | 1244 | 28 |
| 30:00.0 | 1,658 | 1:48.5 | 274 | 1241 | 28 |
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Workout Graph
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