Timothy Henry 30:00 row
7,815
Meters
30:00.0
Time
1:55.1
Pace
541
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 145 |
October 03, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,815 | 1:55.1 | 229 | 1088 | 28 |
| 6:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 29 |
| 12:00.0 | 1,575 | 1:54.2 | 234 | 1106 | 29 |
| 18:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 28 |
| 24:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 28 |
| 30:00.0 | 1,581 | 1:53.8 | 237 | 1116 | 28 |
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Workout Graph
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