Timothy Henry v13:00/r...10 row
19,821
Meters
1:15:00.0
Time
1:53.5
Pace
1415
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 19,821 |
| Overall Time | 1:15:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 31 |
| Stroke Count | 2191 |
| Drag Factor | 163 |
December 10, 2023 12:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:00.0 | 19,821 | 1:53.5 | 239 | 1123 | 31 |
| 13:00.0 | 3,350 | 1:56.4 | 222 | 1063 | 29 |
| 2:00.0 | 621 | 1:36.6 | 388 | 1635 | 33 |
| 13:00.0 | 3,345 | 1:56.5 | 221 | 1060 | 28 |
| 2:00.0 | 611 | 1:38.1 | 370 | 1572 | 34 |
| 13:00.0 | 3,349 | 1:56.4 | 222 | 1062 | 28 |
| 2:00.0 | 615 | 1:37.5 | 377 | 1597 | 35 |
| 13:00.0 | 3,346 | 1:56.5 | 221 | 1060 | 28 |
| 2:00.0 | 615 | 1:37.5 | 377 | 1597 | 36 |
| 13:00.0 | 3,358 | 1:56.1 | 223 | 1068 | 28 |
| 2:00.0 | 619 | 1:36.9 | 384 | 1622 | 38 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.