Timothy Henry v14:00/r...10 row
19,620
Meters
1:15:00.0
Time
1:54.6
Pace
1380
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 19,620 |
| Overall Time | 1:15:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 32 |
| Stroke Count | 2131 |
| Drag Factor | 165 |
December 03, 2023 14:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:00.0 | 19,620 | 1:54.6 | 232 | 1098 | 32 |
| 14:00.0 | 3,606 | 1:56.4 | 222 | 1062 | 28 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 34 |
| 14:00.0 | 3,601 | 1:56.6 | 221 | 1059 | 28 |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 36 |
| 14:00.0 | 3,607 | 1:56.4 | 222 | 1062 | 28 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 36 |
| 14:00.0 | 3,609 | 1:56.3 | 222 | 1064 | 28 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 37 |
| 14:00.0 | 3,617 | 1:56.1 | 224 | 1069 | 28 |
| 1:00.0 | 325 | 1:32.3 | 445 | 1831 | 40 |
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Workout Graph
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