Timothy Henry 30:00 row
8,330
Meters
30:00.0
Time
1:48.0
Pace
624
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 30 |
| Stroke Count | 920 |
| Drag Factor | 143 |
September 19, 2023 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,330 | 1:48.0 | 278 | 1255 | 30 |
| 6:00.0 | 1,639 | 1:49.8 | 264 | 1209 | 32 |
| 12:00.0 | 1,679 | 1:47.2 | 284 | 1277 | 31 |
| 18:00.0 | 1,684 | 1:46.8 | 287 | 1286 | 31 |
| 24:00.0 | 1,691 | 1:46.4 | 290 | 1298 | 30 |
| 30:00.0 | 1,637 | 1:49.9 | 263 | 1206 | 30 |
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Workout Graph
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