Timothy Henry 20000m row
20,000
Meters
1:17:34.6
Time
1:56.3
Pace
1375
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 29 |
| Stroke Count | 2304 |
| Drag Factor | 143 |
August 31, 2023 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:34.6 | 20,000 | 1:56.3 | 222 | 1064 | 29 |
| 15:48.1 | 4,000 | 1:58.5 | 210 | 1023 | 29 |
| 15:41.4 | 8,000 | 1:57.6 | 215 | 1039 | 30 |
| 15:34.9 | 12,000 | 1:56.8 | 219 | 1054 | 30 |
| 15:26.3 | 16,000 | 1:55.7 | 225 | 1075 | 30 |
| 15:03.8 | 20,000 | 1:52.9 | 243 | 1135 | 30 |
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Workout Graph
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