Timothy Henry v10:00/r...19 BikeErg
33,582
Meters
1:00:00.0
Time
1:47.2
Pace
1280
Calories
153
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 33,582 |
| Overall Time | 1:00:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| RPM | 86 |
| Revolution Count | 4831 |
| Power/kg | 3.38 |
| Drag Factor | 87 |
February 26, 2022 13:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 33,582 | 1:47.2 | 284 | 1277 | 86 | 153 |
| 10:00.0 | 5,386 | 1:51.3 | 253 | 1171 | 82 | 149 |
| 2:00.0 | 1,212 | 1:39.0 | 361 | 1541 | 83 | 163 |
| 0:30.0 | 329 | 1:31.1 | 462 | 1888 | 90 | 168 |
| 5:00.0 | 2,716 | 1:50.4 | 260 | 1193 | 79 | 145 |
| 2:00.0 | 1,215 | 1:38.7 | 363 | 1550 | 82 | 149 |
| 0:30.0 | 328 | 1:31.4 | 457 | 1874 | 88 | 141 |
| 5:00.0 | 2,703 | 1:50.9 | 256 | 1181 | 80 | 146 |
| 2:00.0 | 1,214 | 1:38.8 | 362 | 1547 | 83 | 170 |
| 0:30.0 | 330 | 1:30.9 | 466 | 1903 | 88 | 171 |
| 5:00.0 | 2,702 | 1:51.0 | 256 | 1180 | 81 | 162 |
| 2:00.0 | 1,217 | 1:38.6 | 365 | 1556 | 84 | 147 |
| 0:30.0 | 330 | 1:30.9 | 466 | 1903 | 90 | 140 |
| 5:00.0 | 2,693 | 1:51.3 | 253 | 1171 | 84 | 163 |
| 2:00.0 | 1,211 | 1:39.0 | 360 | 1537 | 87 | 157 |
| 0:30.0 | 330 | 1:30.9 | 466 | 1903 | 94 | 147 |
| 5:00.0 | 2,701 | 1:51.0 | 255 | 1179 | 85 | 163 |
| 2:00.0 | 1,218 | 1:38.5 | 366 | 1559 | 90 | 143 |
| 0:30.0 | 332 | 1:30.3 | 474 | 1932 | 94 | 133 |
| 10:00.0 | 5,424 | 1:50.6 | 259 | 1189 | 86 | 156 |
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Workout Graph
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