Timothy Henry 30:00 row
7,780
Meters
30:00.0
Time
1:55.6
Pace
537
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 28 |
| Stroke Count | 837 |
| Drag Factor | 149 |
December 30, 2021 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,780 | 1:55.6 | 226 | 1078 | 28 |
| 6:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 28 |
| 12:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 28 |
| 18:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 28 |
| 24:00.0 | 1,563 | 1:55.1 | 229 | 1088 | 28 |
| 30:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 28 |
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Workout Graph
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