Timothy Henry 45:00 row
11,654
Meters
45:00.0
Time
1:55.8
Pace
804
Calories
111
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 28 |
| Stroke Count | 1256 |
| Drag Factor | 145 |
December 15, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,654 | 1:55.8 | 225 | 1074 | 28 | 111 |
| 9:00.0 | 2,329 | 1:55.9 | 225 | 1073 | 28 | 112 |
| 18:00.0 | 2,329 | 1:55.9 | 225 | 1073 | 28 | 110 |
| 27:00.0 | 2,330 | 1:55.8 | 225 | 1074 | 28 | 113 |
| 36:00.0 | 2,332 | 1:55.7 | 226 | 1076 | 28 | 113 |
| 45:00.0 | 2,336 | 1:55.5 | 227 | 1080 | 28 | 111 |
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Workout Graph
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