Timothy Henry 45:00 row
11,719
Meters
45:00.0
Time
1:55.1
Pace
813
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 30 |
| Stroke Count | 1352 |
| Drag Factor | 147 |
October 26, 2021 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,719 | 1:55.1 | 229 | 1087 | 813 | 30 |
| 9:00.0 | 2,336 | 1:55.5 | 227 | 1080 | 161 | 30 |
| 18:00.0 | 2,361 | 1:54.3 | 234 | 1105 | 165 | 30 |
| 27:00.0 | 2,367 | 1:54.0 | 236 | 1111 | 166 | 30 |
| 36:00.0 | 2,358 | 1:54.5 | 233 | 1102 | 165 | 30 |
| 45:00.0 | 2,297 | 1:57.5 | 216 | 1041 | 156 | 30 |
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Workout Graph
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