Timothy Henry 12000m row
12,000
Meters
45:19.2
Time
1:53.3
Pace
855
Calories
149
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 30 |
| Stroke Count | 1339 |
| Drag Factor | 165 |
October 13, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:19.2 | 12,000 | 1:53.3 | 241 | 1128 | 30 | 149 |
| 7:49.1 | 2,000 | 1:57.2 | 217 | 1046 | 29 | 134 |
| 7:45.2 | 4,000 | 1:56.3 | 222 | 1065 | 28 | 142 |
| 6:39.4 | 6,000 | 1:39.8 | 352 | 1509 | 34 | 171 |
| 7:43.6 | 8,000 | 1:55.9 | 225 | 1073 | 28 | 148 |
| 7:45.8 | 10,000 | 1:56.4 | 222 | 1062 | 29 | 148 |
| 7:36.0 | 12,000 | 1:54.0 | 236 | 1113 | 30 | 155 |
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Workout Graph
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