Timothy Henry 20000m row
20,000
Meters
1:15:40.4
Time
1:53.5
Pace
1422
Calories
158
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 30 |
| Stroke Count | 2291 |
| Drag Factor | 157 |
September 30, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:40.4 | 20,000 | 1:53.5 | 239 | 1123 | 30 | 158 |
| 19:26.2 | 5,000 | 1:56.6 | 221 | 1059 | 29 | 140 |
| 17:31.7 | 10,000 | 1:45.1 | 301 | 1335 | 32 | 176 |
| 19:25.9 | 15,000 | 1:56.5 | 221 | 1060 | 29 | 157 |
| 19:16.6 | 20,000 | 1:55.6 | 226 | 1078 | 31 | 162 |
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Workout Graph
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