Timothy Henry 18000m row
18,000
Meters
1:10:09.4
Time
1:56.9
Pace
1231
Calories
146
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 30 |
| Stroke Count | 2102 |
| Drag Factor | 153 |
August 22, 2021 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:09.4 | 18,000 | 1:56.9 | 219 | 1053 | 30 | 146 |
| 17:33.9 | 4,500 | 1:57.1 | 218 | 1050 | 30 | 140 |
| 17:35.0 | 9,000 | 1:57.2 | 217 | 1047 | 30 | 144 |
| 17:34.4 | 13,500 | 1:57.1 | 218 | 1049 | 30 | 148 |
| 17:26.1 | 18,000 | 1:56.2 | 223 | 1067 | 31 | 153 |
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Workout Graph
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