Timothy Henry 20000m row
20,000
Meters
1:17:52.2
Time
1:56.8
Pace
1368
Calories
142
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 29 |
| Stroke Count | 2250 |
| Drag Factor | 150 |
March 15, 2021 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:52.2 | 20,000 | 1:56.8 | 220 | 1055 | 29 | 142 |
| 15:41.5 | 4,000 | 1:57.6 | 215 | 1038 | 28 | 141 |
| 15:40.5 | 8,000 | 1:57.5 | 215 | 1041 | 28 | 143 |
| 15:36.2 | 12,000 | 1:57.0 | 218 | 1051 | 29 | 142 |
| 15:31.0 | 16,000 | 1:56.3 | 222 | 1064 | 29 | 142 |
| 15:23.1 | 20,000 | 1:55.3 | 228 | 1084 | 29 | 144 |
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Workout Graph
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