Timothy Henry 45:00 row
12,134
Meters
45:00.0
Time
1:51.2
Pace
884
Calories
161
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 29 |
| Stroke Count | 1297 |
| Drag Factor | 163 |
March 04, 2021 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 12,134 | 1:51.2 | 254 | 1174 | 29 | 161 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 27 | 137 |
| 10:00.0 | 1,445 | 1:43.8 | 313 | 1376 | 30 | 163 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 28 | 148 |
| 20:00.0 | 1,444 | 1:43.8 | 312 | 1374 | 31 | 171 |
| 25:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 27 | 156 |
| 30:00.0 | 1,443 | 1:43.9 | 312 | 1372 | 31 | 177 |
| 35:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 27 | 155 |
| 40:00.0 | 1,440 | 1:44.1 | 310 | 1365 | 31 | 182 |
| 45:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 28 | 164 |
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Workout Graph
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