Timothy Henry 5000m row
5,000
Meters
17:47.0
Time
1:46.7
Pace
381
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 29 |
| Stroke Count | 517 |
| Drag Factor | 160 |
November 19, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:47.0 | 5,000 | 1:46.7 | 288 | 1291 | 29 |
| 3:40.9 | 1,000 | 1:50.4 | 260 | 1193 | 29 |
| 3:36.5 | 2,000 | 1:48.2 | 276 | 1249 | 29 |
| 3:33.0 | 3,000 | 1:46.5 | 290 | 1297 | 29 |
| 3:30.9 | 4,000 | 1:45.4 | 298 | 1327 | 29 |
| 3:25.7 | 5,000 | 1:42.8 | 322 | 1407 | 29 |
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Workout Graph
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