Timothy Henry 45:00 row
11,633
Meters
45:00.0
Time
1:56.0
Pace
801
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 26 |
| Stroke Count | 1185 |
| Drag Factor | 148 |
November 15, 2025 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,633 | 1:56.0 | 224 | 1070 | 26 |
| 9:00.0 | 2,258 | 1:59.5 | 205 | 1004 | 26 |
| 18:00.0 | 2,295 | 1:57.6 | 215 | 1039 | 26 |
| 27:00.0 | 2,328 | 1:55.9 | 224 | 1072 | 26 |
| 36:00.0 | 2,366 | 1:54.1 | 236 | 1110 | 26 |
| 45:00.0 | 2,386 | 1:53.1 | 242 | 1131 | 27 |
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Workout Graph
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