Timothy Henry 45:00 BikeErg
24,527
Meters
45:00.0
Time
1:50.0
Pace
900
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| RPM | 70 |
| Revolution Count | 3155 |
| Power/kg | 3.12 |
| Drag Factor | 162 |
October 29, 2025 17:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 24,527 | 1:50.0 | 262 | 1202 | 70 |
| 9:00.0 | 4,743 | 1:53.8 | 237 | 1116 | 68 |
| 18:00.0 | 4,870 | 1:50.8 | 257 | 1183 | 70 |
| 27:00.0 | 4,918 | 1:49.8 | 264 | 1209 | 70 |
| 36:00.0 | 4,959 | 1:48.8 | 271 | 1232 | 71 |
| 45:00.0 | 5,037 | 1:47.2 | 284 | 1277 | 72 |
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Workout Graph
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