Timothy Henry 30:00 row
8,106
Meters
30:00.0
Time
1:51.0
Pace
589
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 159 |
October 28, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,106 | 1:51.0 | 256 | 1180 | 27 |
| 6:00.0 | 1,581 | 1:53.8 | 237 | 1116 | 27 |
| 12:00.0 | 1,596 | 1:52.7 | 244 | 1139 | 27 |
| 18:00.0 | 1,610 | 1:51.8 | 250 | 1161 | 28 |
| 24:00.0 | 1,628 | 1:50.5 | 259 | 1191 | 27 |
| 30:00.0 | 1,692 | 1:46.3 | 291 | 1300 | 28 |
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Workout Graph
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