Timothy Henry 5000m row
5,000
Meters
18:27.2
Time
1:50.7
Pace
362
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 27 |
| Stroke Count | 500 |
| Drag Factor | 156 |
October 20, 2025 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:27.2 | 5,000 | 1:50.7 | 258 | 1187 | 362 | 27 |
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1098 | 69 | 27 |
| 3:45.7 | 2,000 | 1:52.8 | 244 | 1138 | 71 | 27 |
| 3:41.6 | 3,000 | 1:50.8 | 257 | 1185 | 72 | 27 |
| 3:37.5 | 4,000 | 1:48.7 | 272 | 1236 | 74 | 27 |
| 3:33.0 | 5,000 | 1:46.5 | 290 | 1297 | 76 | 27 |
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Workout Graph
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