Timothy Henry 45:00 row
11,715
Meters
45:00.0
Time
1:55.2
Pace
812
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 25 |
| Stroke Count | 1160 |
| Drag Factor | 156 |
October 10, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,715 | 1:55.2 | 229 | 1087 | 25 |
| 9:00.0 | 2,331 | 1:55.8 | 225 | 1075 | 27 |
| 18:00.0 | 2,334 | 1:55.6 | 226 | 1078 | 26 |
| 27:00.0 | 2,336 | 1:55.5 | 227 | 1080 | 25 |
| 36:00.0 | 2,348 | 1:54.9 | 230 | 1092 | 25 |
| 45:00.0 | 2,367 | 1:54.0 | 236 | 1111 | 26 |
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Workout Graph
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