Timothy Henry 30:01 row
7,732
Meters
30:01.1
Time
1:56.4
Pace
530
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 154 |
October 05, 2025 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.1 | 7,732 | 1:56.4 | 222 | 1062 | 26 |
| 8:00.0 | 2,035 | 1:57.9 | 213 | 1034 | 26 |
| 16:00.0 | 2,057 | 1:56.6 | 220 | 1058 | 26 |
| 24:00.0 | 2,070 | 1:55.9 | 225 | 1072 | 26 |
| 30:01.0 | 1,571 | 1:54.8 | 231 | 1094 | 26 |
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Workout Graph
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