Timothy Henry 30:00 row
7,782
Meters
30:00.0
Time
1:55.6
Pace
537
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 148 |
September 19, 2025 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,782 | 1:55.6 | 226 | 1078 | 26 |
| 6:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 27 |
| 12:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 27 |
| 18:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 26 |
| 24:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 26 |
| 30:00.0 | 1,592 | 1:53.0 | 242 | 1133 | 26 |
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Workout Graph
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