Timothy Henry 30:01 row
7,707
Meters
30:01.3
Time
1:56.8
Pace
527
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 152 |
September 13, 2025 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.3 | 7,707 | 1:56.8 | 219 | 1054 | 26 |
| 12:00.0 | 3,066 | 1:57.4 | 216 | 1044 | 26 |
| 24:00.0 | 3,085 | 1:56.6 | 220 | 1058 | 26 |
| 30:01.2 | 1,557 | 1:55.9 | 224 | 1071 | 26 |
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Workout Graph
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