Timothy Henry 12:00 row
3,130
Meters
12:00.0
Time
1:55.0
Pace
217
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 200 |
August 13, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,130 | 1:55.0 | 230 | 1091 | 24 |
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 25 |
| 6:00.0 | 784 | 1:54.7 | 231 | 1096 | 24 |
| 9:00.0 | 786 | 1:54.5 | 233 | 1102 | 24 |
| 12:00.0 | 799 | 1:52.6 | 245 | 1142 | 24 |
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