Timothy Henry 20:00 row
5,251
Meters
20:00.0
Time
1:54.2
Pace
368
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 148 |
July 30, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,251 | 1:54.2 | 235 | 1107 | 26 |
| 4:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 27 |
| 8:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 26 |
| 12:00.0 | 1,055 | 1:53.7 | 238 | 1118 | 26 |
| 16:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 26 |
| 20:00.0 | 1,054 | 1:53.8 | 237 | 1116 | 26 |
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Workout Graph
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