Timothy Henry 30:00 row
7,833
Meters
30:00.0
Time
1:54.8
Pace
545
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 156 |
July 26, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,833 | 1:54.8 | 231 | 1094 | 26 |
| 6:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 27 |
| 12:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 26 |
| 18:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 26 |
| 24:00.0 | 1,575 | 1:54.2 | 234 | 1106 | 26 |
| 30:00.0 | 1,570 | 1:54.6 | 232 | 1099 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.