Timothy Henry v10:00/r...8 row
7,098
Meters
26:30.0
Time
1:52.0
Pace
512
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,098 |
| Overall Time | 26:30.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 26 |
| Stroke Count | 675 |
| Drag Factor | 158 |
July 25, 2025 16:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:30.0 | 7,098 | 1:52.0 | 249 | 1157 | 26 |
| 10:00.0 | 2,572 | 1:56.6 | 221 | 1059 | 25 |
| 1:30.0 | 443 | 1:41.5 | 334 | 1449 | 27 |
| 3:30.0 | 912 | 1:55.1 | 229 | 1089 | 25 |
| 1:30.0 | 449 | 1:40.2 | 348 | 1496 | 28 |
| 3:30.0 | 911 | 1:55.2 | 229 | 1086 | 25 |
| 1:30.0 | 450 | 1:40.0 | 350 | 1504 | 27 |
| 3:30.0 | 911 | 1:55.2 | 229 | 1086 | 25 |
| 1:30.0 | 452 | 1:39.5 | 355 | 1520 | 27 |
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Workout Graph
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