Timothy Henry 5000m row
5,000
Meters
17:25.9
Time
1:44.5
Pace
390
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 28 |
| Stroke Count | 499 |
| Drag Factor | 148 |
July 10, 2025 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:25.9 | 5,000 | 1:44.5 | 306 | 1352 | 28 |
| 3:32.3 | 1,000 | 1:46.1 | 293 | 1307 | 31 |
| 3:27.6 | 2,000 | 1:43.8 | 313 | 1377 | 29 |
| 3:28.5 | 3,000 | 1:44.2 | 309 | 1363 | 28 |
| 3:30.7 | 4,000 | 1:45.3 | 299 | 1330 | 27 |
| 3:26.9 | 5,000 | 1:43.4 | 316 | 1388 | 28 |
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Workout Graph
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