Timothy Henry 30:00 row
8,239
Meters
30:00.0
Time
1:49.2
Pace
612
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 152 |
July 07, 2025 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,239 | 1:49.2 | 269 | 1224 | 26 |
| 6:00.0 | 1,586 | 1:53.4 | 239 | 1123 | 26 |
| 12:00.0 | 1,616 | 1:51.3 | 253 | 1171 | 27 |
| 18:00.0 | 1,647 | 1:49.2 | 268 | 1222 | 27 |
| 24:00.0 | 1,676 | 1:47.3 | 283 | 1272 | 26 |
| 30:00.0 | 1,715 | 1:44.9 | 303 | 1341 | 27 |
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Workout Graph
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