Timothy Henry 20:00 row
5,660
Meters
20:00.0
Time
1:46.0
Pace
436
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 153 |
June 13, 2025 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,660 | 1:46.0 | 294 | 1311 | 436 | 27 |
| 4:00.0 | 1,125 | 1:46.6 | 288 | 1292 | 86 | 29 |
| 8:00.0 | 1,142 | 1:45.0 | 302 | 1338 | 89 | 29 |
| 12:00.0 | 1,147 | 1:44.6 | 306 | 1351 | 90 | 27 |
| 16:00.0 | 1,150 | 1:44.3 | 308 | 1360 | 90 | 27 |
| 20:00.0 | 1,096 | 1:49.4 | 267 | 1217 | 81 | 26 |
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Workout Graph
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