Timothy Henry 5000m row
5,000
Meters
18:56.7
Time
1:53.6
Pace
352
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 26 |
| Stroke Count | 493 |
| Drag Factor | 151 |
June 10, 2025 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.7 | 5,000 | 1:53.6 | 238 | 1120 | 26 |
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1043 | 26 |
| 3:48.6 | 2,000 | 1:54.3 | 234 | 1106 | 26 |
| 3:46.7 | 3,000 | 1:53.3 | 240 | 1127 | 26 |
| 3:45.0 | 4,000 | 1:52.5 | 246 | 1146 | 26 |
| 3:41.5 | 5,000 | 1:50.7 | 258 | 1186 | 27 |
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Workout Graph
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