Timothy Henry 30:00 row
8,472
Meters
30:00.0
Time
1:46.2
Pace
652
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 26 |
| Stroke Count | 809 |
| Drag Factor | 159 |
May 18, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,472 | 1:46.2 | 292 | 1304 | 26 |
| 6:00.0 | 1,692 | 1:46.3 | 291 | 1300 | 27 |
| 12:00.0 | 1,723 | 1:44.4 | 307 | 1356 | 27 |
| 18:00.0 | 1,727 | 1:44.2 | 309 | 1363 | 27 |
| 24:00.0 | 1,582 | 1:53.7 | 238 | 1117 | 25 |
| 30:00.0 | 1,748 | 1:42.9 | 321 | 1403 | 28 |
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Workout Graph
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