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Duncan John Dickinson v0:20/0:10r...24 row

2,394

Meters

8:00.0

Time

1:40.2

Pace

184

Calories

Rest Distance1,620
Rest Time11:40.0
Overall Distance4,014
Overall Time19:40.0
Average Watts347
Calories Per Hour1495
Stroke Rate32
Stroke Count262
Drag Factor167

September 05, 2023 18:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,394 1:40.2 347 1495 32
0:20.0 96 1:44.1 310 1365 30
r: 0:10 30
0:20.0 96 1:44.1 310 1365 30
r: 0:10 30
0:20.0 101 1:39.0 361 1541 33
r: 0:10 34
0:20.0 99 1:41.0 340 1468 33
r: 0:10 26
0:20.0 98 1:42.0 329 1433 33
r: 0:10 30
0:20.0 97 1:43.0 319 1399 30
r: 0:10 25
0:20.0 100 1:40.0 350 1504 33
r: 0:10 26
0:20.0 97 1:43.0 319 1399 33
r: 4:00 533
0:20.0 101 1:39.0 361 1541 30
r: 0:10 32
0:20.0 100 1:40.0 350 1504 33
r: 0:10 34
0:20.0 99 1:41.0 340 1468 30
r: 0:10 23
0:20.0 98 1:42.0 329 1433 33
r: 0:10 29
0:20.0 102 1:38.0 371 1578 33
r: 0:10 22
0:20.0 98 1:42.0 329 1433 36
r: 0:10 31
0:20.0 96 1:44.1 310 1365 33
r: 0:10 35
0:20.0 103 1:37.0 382 1616 33
r: 4:00 441
0:20.0 103 1:37.0 382 1616 33
r: 0:10 37
0:20.0 101 1:39.0 361 1541 33
r: 0:10 30
0:20.0 101 1:39.0 361 1541 33
r: 0:10 33
0:20.0 101 1:39.0 361 1541 33
r: 0:10 28
0:20.0 100 1:40.0 350 1504 36
r: 0:10 32
0:20.0 101 1:39.0 361 1541 33
r: 0:10 29
0:20.0 101 1:39.0 361 1541 36
r: 0:10 36
0:20.0 103 1:37.0 382 1616 33
r: 0:10 14
r1,620

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Workout Graph

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