Duncan John Dickinson 20000m row
20,000
Meters
1:23:58.4
Time
2:05.9
Pace
1261
Calories
136
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Stroke Count | 1524 |
| Drag Factor | 122 |
December 12, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:58.4 | 20,000 | 2:05.9 | 175 | 902 | 1261 | 18 | 136 |
| 16:47.8 | 4,000 | 2:05.9 | 175 | 902 | 252 | 18 | 132 |
| 16:44.8 | 8,000 | 2:05.6 | 177 | 907 | 253 | 18 | 134 |
| 16:50.9 | 12,000 | 2:06.3 | 173 | 896 | 251 | 18 | 135 |
| 16:49.3 | 16,000 | 2:06.1 | 174 | 899 | 252 | 19 | 139 |
| 16:45.6 | 20,000 | 2:05.7 | 176 | 906 | 253 | 19 | 143 |
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Workout Graph
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