Duncan John Dickinson 30:00 row
7,245
Meters
30:00.0
Time
2:04.2
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 128 |
October 13, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,245 | 2:04.2 | 183 | 928 | 463 | 19 |
| 6:00.0 | 1,356 | 2:12.7 | 150 | 814 | 81 | 20 |
| 12:00.0 | 1,464 | 2:02.9 | 188 | 948 | 94 | 18 |
| 18:00.0 | 1,467 | 2:02.6 | 189 | 952 | 95 | 18 |
| 24:00.0 | 1,484 | 2:01.2 | 196 | 975 | 97 | 19 |
| 30:00.0 | 1,475 | 2:02.0 | 193 | 962 | 96 | 20 |
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Workout Graph
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