Duncan John Dickinson 30:00 row
7,241
Meters
30:00.0
Time
2:04.2
Pace
463
Calories
143
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 129 |
August 13, 2020 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,241 | 2:04.2 | 182 | 927 | 463 | 20 | 143 |
| 6:00.0 | 1,497 | 2:00.2 | 201 | 992 | 99 | 20 | 140 |
| 12:00.0 | 1,491 | 2:00.7 | 199 | 984 | 98 | 20 | 142 |
| 18:00.0 | 1,444 | 2:04.6 | 181 | 921 | 92 | 20 | 146 |
| 24:00.0 | 1,419 | 2:06.8 | 171 | 890 | 89 | 20 | 146 |
| 30:00.0 | 1,391 | 2:09.4 | 162 | 855 | 85 | 20 | 144 |
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Workout Graph
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