Jeremiah Wean 5:00 row
1,052
Meters
5:00.0
Time
2:22.5
Pace
57
Calories
117
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 104 |
January 14, 2025 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 18 | 117 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 20 | 97 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 20 | 117 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 17 | 122 |
| 4:00.0 | 203 | 2:27.7 | 108 | 673 | 18 | 125 |
| 5:00.0 | 209 | 2:23.5 | 118 | 707 | 19 | 126 |
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Workout Graph
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