Jeremiah Wean 5:00 row
1,073
Meters
5:00.0
Time
2:19.7
Pace
60
Calories
112
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 107 |
May 07, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 | 112 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 24 | 100 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 23 | 110 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 21 | 114 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 23 | 117 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 25 | 121 |
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Workout Graph
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