Jeremiah Wean 5:00 row
893
Meters
5:00.0
Time
2:47.9
Pace
45
Calories
112
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 125 |
November 30, 2022 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 20 | 112 |
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 22 | 114 |
| 2:00.0 | 176 | 2:50.4 | 71 | 543 | 19 | 91 |
| 3:00.0 | 179 | 2:47.5 | 74 | 555 | 20 | 120 |
| 4:00.0 | 179 | 2:47.5 | 74 | 555 | 19 | 120 |
| 5:00.0 | 181 | 2:45.7 | 77 | 564 | 21 | 115 |
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Workout Graph
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